Monday, 21 September 2009
Life's little things...
New job,new colleagues
Cholestrol level out of spec
Alarm! Alarm! Time to do something....
One of the lifestyle changes for myself is to try to cook and eat at home more rather than eating out all the time. Perhaps the food outside is too oily..I'm not sure, but nothing beats a home cooked meal right? So for now, I'll try to learn as many simple dish as possible so that I could be home after work and whip out some edible meals! Tiring yes, but for health sake, some sacrifice would have to be made. Also more exercise!! I have not give up my yoga session, but apart from that, I should hit the gym perhaps? My yoga instructor has just opened a yoga and dance center nearby to where I stayed and I am really tempted to sign up for the Belly dancing class. It should be able to help to tone up my abs! :P
Anyway, just some sharing here on my home cooked meals.
Here's just one of the many dishes I cooked for the past few weeks, very healthy one indeed.
On the left was steamed lettuce with oyster sauce and on the right was steamed fish with sour plum sauce(the fish was all covered up by the gaarnishing of spring onions and tomatoes). Looked delicious eh? :)
Hiking up to Pantai Kerachut-Alas!!!!!!!-- Outdated Post
This time however, Ivan invited me for a hike at 10am .Fantastic. That's just my time! Seriously, we don't really have to get up too early for the hike since the trail was basically shaded all the way by the canopies!
Be forewarned, loads of pictures ahead!
At the starting point, before the hike started ..
Midway through the hike, according to KH and Ivan, this is a good spot to take a picture. Unfortunately, the photographer have lousy skills, thus this is how the photo turned out to be :(. Sorry guys!
We arrived at Pantai Kerachut. Here's a bridge linking the hill to the beach.
Pantai Kerachut..Serene beach.
After we got here, we had our packed lunch we bought from Kayu. Somehow, after a tiring hike, the Nasi Kandar tasted heavenly! After our lunch, we moved on to check on the Turtle Sanctuary.
Cute litte turtle dudes...
After taking a short stroll along the beach, it was time to go home. Going back, we decided to go by boat.
TY and myself enjoying the seabreeze. Look how green the sea was.
The boatmen caught one to show us! According to him, jelly fish love places with clear waters but filled with rubbish. Yes, I guess Penang waters fit the bill, thus they're thriving here!
As for myself, how can I missed my favourite laksa! Yummy!
KL trips
First was for my orientation, just imagine, pn the first day of your new job you were supposed to be in KL alone. And I don't know anyone! yikes!
Luckily, most of my new colleagues are very friendly and always willing to lend a hand!
This is what happen when you're alone...Camwhoring with a mirror in the hotel room :P
Another two weeks later, there was a company team building held at The Mines Hotel, KL.
So there I went again to KL, this time hitching a ride with a colleague.
On our way we stopped by Kampar to sample the famous Curry Chicken wrapped in a bun!
This dish was simply too delicious!! Two thumbs up!!
My colleagues, BK and WS...cheerful mates :)
The Mines Resort, pretty eh?
With some of my colleagues from KL :)
My colleague in KL ,Tung who joined the same day as myself was kind enough to bring us to sample his favourite "Har Mee" - Prawn Noodle at Salak South.
My bestie, lingo and pretty MS
Lilian & YL, my good buddies since young.
UTP trip - Outdated post
During my visit to Ipoh early July this year for a friend's wedding, the morning church reception was held at Batu Gajah, Perak. That was like half an hour drive to my x-university, UTP at Tronoh. As BS has never been to my university and it has been more that 5 years since I last step foot to my uni, I thought why not just pay a visit to the place.
After the church reception, we had a couple of hours to kill before the night reception at Ipoh town. So off we went towards Tronoh where UTP is located. Armed with our trusty borrowed GPS, we could reach UTP without getting lost...what a wonderful invention eh?
After 5 years, I was amazed at how development has changed the roads leading to my uni.
Called the Ipoh-Lumut expressway, this road was a two-way expressway with no divider in between. The worst thing is that there were alot of huge trucks and lorries that love to ply this road as the barren land where the expressway cut across were mostly x-mining land, and this is a great place for construction companies to buy sand for construction. Whenever there's a lorry hogging the road, most cars would have to make dangerous overtaking manouvoer. But as of today, I noticed there's some improvement. The roads were been widened and there were dividers on the road and certain stretch, and some were two to three -lanes now. Also on dangerous junctions, traffic lights were installed too especially at the junction into UTP main entrance! Alrite, I'll let the pictures do the talking now...
A drivethrough down memory lane.......
The pinkish temporary building is still around too!
The picture shows the x-main building of UTP where the old hall used to be.
This is the new campus. Behind me is the Chancellor Hall, the place where my graduation ceremony was held! We're the first batch of students to use the hall!